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ABOUT
My teaching style is best described as moving meditation — a blend of fluid movement, somatic awareness, and intentional touch.
My flows are designed to help people reconnect with their bodies and minds, moving with ease and presence.
With a background in Vipassana meditation and Sound Healing from Nepal, I bring a holistic, mindful approach to my practice. Recently, I have started integrating intentional touch and yoga bodywork massage into one-on-one sessions, offering deeper support for healing and releasing blockages.
After spending the last month of my travels teaching yoga in Sri Lanka, I am excited to share these practices and experiences with you.
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TRAININGS:
200h Yoga Synergy Training (Sri Lanka, 2024)
60h Sound Healing Training (Nepal, 2024)
Reiki Level 1 (Indonesia, 2024)
35h Thai Massage Training (Indonesia, 2024)
Introduction to Yoga Nidra (Sri Lanka, 2025)
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