EASE (LOGO)
MY APPROACH TO YOGA AND MEDITATION IS ALL ABOUT FLUIDITY, PRESENCE, AND DEEP CONNECTION.
I SEE MOVEMENT AS A FORM OF MEDITATION — AN OPPORTUNITY TO LISTEN INWARD, EXPLORE, AND SOFTEN INTO OURSELVES.
INSPIRED BY YOGA SYNERGY, VIPASSANA MEDITATION, AND SOUND HEALING, MY SESSIONS ARE INTUITIVE AND GROUNDING, BLENDING GENTLE FLOW, SOMATIC AWARENESS, AND INTENTIONAL TOUCH. WHETHER IT’S THROUGH SOFT FLOW, YIN YANG, YOGA SYNERGY, OR BINAURAL SOUND MEDITATION, MY AIM IS TO CREATE A SPACE WHERE YOU CAN BREATHE, RELEASE, AND RECONNECT.
I ALSO HOST A DONATION-BASED MEDITATION CIRCLE, MAKING MEDITATION MORE ACCESSIBLE FOR ANYONE WHO WANTS TO BUILD A STEADY PRACTICE.
WHEREVER YOU ARE IN YOUR JOURNEY, I’D LOVE TO SHARE THIS SPACE WITH YOU.
<3
STAY IN TOUCH
@_ease_ease_ease
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